Hi, I’m Gary Albert, Your Hypnotherapist in London
Hypnotherapy
in London & Online
Find Freedom Fast With Hypnotherapy
Update:
My new online course Activate Your Voice has just launched. It is 7-step Inner Child and Voice Healing program to heal the parts that hold you back from expressing your true self.
Trusted Hypnotherapy In London Reviews
How Hypnotherapy Can Help You
Imagine living life with a gentle inner confidence, feeling a deep sense of self-worth and love that radiates from within you.
At ‘Hypnotherapy In London’ that’s exactly what I help my clients achieve.
Does that sound too good to be true?
Well, my unique and cutting edge form of Rapid Transformational Hypnotherapy has helped hundreds and hundreds of my clients over the last ten years, and it’s helped me do the same.
In both your personal and professional life, the barriers of self-doubt, feeling not good enough, the fear of rejection, perfectionism and anxiety can hold you back from reaching your full potential.
Perhaps you're seeking to live with more confidence, authenticity, joy and delight. Or you’re aiming for more success at work or freedom in your creativity. Maybe you’re someone searching for more fulfilling connections in love and life in general. Or you could be experiencing a fear, a phobia, anxiety, depression or a general sense of being lost in life.
My powerful and specifically tailored ‘Hypnotherapy In London’ programs and packages are designed to unlock your true most aligned self.
Through the power of hypnosis, you can access your subconscious mind where your most limiting beliefs are formed, embedded and stored.
We will work together to shift these thought patterns and neural pathways, replacing them with more positive, empowering, self-loving beliefs that reinforce your sense of confidence, worthiness and enough-ness.
Imagine waking up each day feeling aligned with your goals and aspirations, ready to tackle your challenges with resilience and grace. And think about how it will feel when you are able to use each challenge as an opportunity for growth, learning and healing.
My approach at Hypnotherapy In London is specifically crafted for you, ensuring that you not only confront your fears but thrive despite them.
By nurturing self-love, acceptance and your ability to change, I will help you to embrace who you truly are, allowing you to express yourself and engage with life with more joy, peace, fun and delight.
Now really is the time to invest in yourself and your future. Even if you’ve tried everything else already (counselling, psychotherapy, CBT - cognitive behavioural therapy, meditation, medication etc), there is hope for you here.
So, are you ready to join me at Hypnotherapy In London for a transformative journey towards success in life, work and love?
Are you ready to step into the life you deserve, filled with confidence, excitement and a sense of belonging? Click below to book a free consultation and we’ll figure out if this is the right next step for you…
How Hypnotherapy Works
Let’s jump right in and learn how healing and transformation actually works. At Hypnotherapy In London I use a cutting edge form of Rapid Transformational Hypnotherapy that is different to the old outdated approaches.
The 3 stages of healing are:
Experience an Insight
Have a Breakthrough
Allow the Integration
Now, here’s the thing: traditional talk therapies like counselling, psychotherapy and cognitive behavioural therapy are really effective at helping you with Stage 1 ‘Insight’. And this is an essential stage of the healing journey.
But these approaches are usually limited in Stages 2 and 3. That’s why most of my clients say something like:
“Gary, I’ve done tons of talk therapy and I understand why I have my problems, but I still have them!”
Sound familiar?
So why are these approaches limited when it comes to the Breakthrough and Integration stages?
Well, with talk therapy you activate and swim in your logical and analytical mind space, otherwise known as the Beta Brain Wave. This is great! It’s an important space to be in. We need it!
But here’s the thing - the Beta Brain Wave is not the most effective and powerful brain wave for healing, change and transformation.
It’s great for understanding and insight, but not for effective deep, powerful and long lasting change. And the truth is, most of your suffering is caused by a set of neural pathways you’ve created in your brain over time. We need to change those foundations to change your life…
For deep healing, change and transformation to occur you need to be in the Alpha and Theta Brain Waves. And this is what we work with at Hypnotherapy In London.
These are the brain waves we utilise in Hypnotherapy. When you are in the Alpha and Theta Brain Waves, your logical and analytical mind quietens down and your creative subconscious takes over. And it’s this part if you that governs true, deep, powerful and long lasting healing. Make sense?
When you work with me at Hypnotherapy In London, we won’t be talking much about how you feel about the past, or what’s happened to you and what it means. You’ve probably done a lot of that already right?!
What we will focus on is actually creating powerful change in your ‘Subconscious Self’ - which is where profound, permanent transformation and healing happens! Your ‘Subconscious Self’ works through symbols, analogies, metaphors, imagination, visualisation and emotion rather than logic and analysis.
This is the reason it’s hard to create true change in your life - you’ve been trying to use reason and logic! Your subconscious does not work that way.
I know that you really want REAL LONG LASTING CHANGE. Right?
Hypnotherapy will actually change the way your mind, brain and body are keeping you stuck in stressful, negative patterns of thinking, feeling and behaviour such as harmful self-talk, feeling not being good enough, fear of rejection, self-criticism, self-sabotage, anxiety, stress, depression and the rest!
How Hypnotherapy Helps You
Insight changes the way you think…
Breakthrough changes the way you feel…
Integration changes the way you behave…
Think + Feel + Behave = Changes Your Life…
When you change the way you think, you change the way you feel.
When you change the way you feel, you change the way you behave.
When you change the way you behave, you change the way you live.
When you get this, then your environment changes, your relationships change and the way you feel about yourself and the world around you changes. And then everything and anything becomes possible in your life.
Imagine what that would feel like?!
So, what will you be able to do that you can’t do now when you heal the parts that block, sabotage and hold you back? When you have Rapid Transformational Hypnotherapy as your secret weapon?!
Gary Albert, Hypnotherapist In London
Hypnotherapy Can Help You With:
At Hypnotherapy In London I’ve helped clients with all kinds of issues including but not limited to:
Anxiety, stress and overwhelm.
Self-criticism & judgement.
Perfectionism.
Rejection & inadequacy.
Jealousy or comparison to others.
Lack of self-trust.
Lack of self-love & compassion.
Confidence & low self-esteem issues.
Fears and phobias.
Self-sabotage.
These are issues that every human being faces from time to time. But for some people they get so out of hand that it takes control of their lives and causes great suffering. If that is you, then please know, there is hope for you and a way forward. I’ve worked with hundreds of clients over the last ten years.
Reach Your Potential With Hypnotherapy
I’ve heard it time and time again from clients all over the world:
“Gary, I’ve been in therapy for years, and I know why I have the problems I have,
but I still have them! Nothing has changed!”
These words come from almost every single client I meet.
They have tried it all:
Psychotherapy, counselling, CBT, cognitive, behavioural therapy, meditation, medication, breath work, positive thinking and affirmations, energy healing, past life healing and more…
And they’re still not seeing the results they want in their lives.
That’s where I step in…
Rapid Transformational Hypnotherapy means what it says… it’s rapid!
At Hypnotherapy In London I help you get to the deepest root cause - and it’s usually not what you think it is. When you do this, you’ll start to dissolve and resolve the subconscious parts of yourself that hold you back from your potential and you’ll witness the habits, behaviours, thoughts and feelings that are keeping you stuck simply melt away!
You’ll start to experience confidence in all areas of your life.
You’ll feel at ease in body, heart and mind.
You’ll be able to express yourself more freely and be your true self in the world.
Hi there, I’m Gary Albert a hypnotherapist in London. Meet Abe & Merlin, my two assistants…
Welcome To Rapid Transformational
Hypnotherapy In London
Hi there, I’m Gary Albert. I am award winning classical musician, Rapid Transformational Hypnotherapist, a Clinical Hypnotherapist in London and proud double dog dad - that’s Abe and Merlin in the photo!
But it doesn’t matter what ‘I am’ or what approach I take. All that matters is this; over the last decade, I’ve worked with hundreds and hundreds of clients to transform the subconscious parts of themselves that hold them back from their potential whether it’s in their work, creativity, relationships or life in general.
Using the power of this unique and cutting edge form of Hypnotherapy, my clients have healed and transformed their lives for the better and they are thriving! They found freedom fast. And I can help you do the same no matter what challenge or struggle you are facing.
Whether you’re experiencing a crisis of confidence, you just don’t feel good enough, or your inner critic is stronger than your inner supporter, Hypnotherapy In London can help you in your personal life, career, relationships and life in general.
"I’ve done a lot of healing and personal development work. But this healing journey with Gary was one of the most profound transformational experiences I’ve ever had - I had an epiphany that I’d never experienced before in the many years I’ve looked at this core issue. And it changes everything. I am in awe.
This work is a beautiful and magical vehicle for healing”
- Stephanie Aitken
Executive Coach, Public Speaker
More About Hypnotherapy In London
Hypnotherapy CAn Help You Right Now
Imagine having an experienced hypnotherapist, like me, by your side who has:
Worked as a Rapid Transformational Hypnotherapist in London with great success for over a decade.
Has cured stage fright and severe panic attacks, and has overcome debilitating self criticism and perfectionism in my own life using Hypnotherapy.
Learned the secret of thriving in life by living in alignment with my true nature.
I’ve overcome anxiety, panic attacks and stage fright using the power of Rapid Transformational Hypnotherapy.
I was someone who had no self-belief, severe imposter syndrome and zero confidence. I was a crippling perfectionist and highly self-critical.
I used Hypnotherapy to heal and become more self-loving, compassionate and confident. I am now living the life I know I deserve. All using the power of Hypnotherapy. I was so amazing by the power of this incredible method that I created Hypnotherapy In London to help people just like you.
On this powerful journey of healing and transformation, you’ll discover the deepest root causes of what’s holding you back in your life so you can do the same.
And you’ll find freedom fast, just like me and hundreds of my clients from all over the world.
“When I first met Gary I couldn't sing in front of anyone without shaking and bursting into uncontrollable tears. Since working with Gary I’ve played major roles in UK tours of Hairspray and Cats The Musical”
- Zoe Heighton
West End Performer, Model, TV Actress